Update

Well, I would like to say that things are going well since starting this program, but I am pretty much doing the same thing. I try to eat good, yet still partake in the sweetness of candy. Combine this with my recent birthday and lack of time to prep meals for the girls, and I am preparing myself for failure. I have been told over the years to try and prepare freezer meals so that there can always be a quick meal available, but I haven't yet tried that.

Scott H.